Permission, granted

The Workshops

Live, online, ninety minutes. Less theory, more "try this next time life happens".

Come live or watch the replay. Either way, you leave with less in your head and a bit more of yourself back.

Get Un-Fucked Workshop

How it works

We run workshops. We call them Get Un-Fucked Workshops, because that is what they are. Ninety minutes, live, online. Show up, get sorted, get on with your day.

This isn't self improvement. You are not a project. It's permission. To want more, take up space, and stop apologising for it.

PERMISSION GRANTED: From overstimulated to in control
Workshop 1 — live now

PERMISSION GRANTED: From overstimulated to in control

£20 live / £15 replay

16th July, 8.30pm BST

Six weeks of school holidays are coming for you and you're already overthinking it. This is the workshop for mums who love their kids and would also quite like to make it to September without losing the plot.

Not crafts. Not a colour coded activity chart. Boundaries, structure, and a way to get through summer without becoming the family's unpaid events coordinator slash chef slash referee.

Come live or watch the replay. Either way, you leave with less in your head and a bit more of yourself back.

Autumn Reset
Workshop 2 — coming soon

Autumn Reset

£25 live / £15 replay

TBC September, 8.30pm BST

Why you feel stuck even when life looks fine on paper. A proper look at where your energy's actually going and how to get some back.

More rooms are coming.

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Pop in your email address, and come on in

When you join the list:

• First dibs on every workshop, before they go public.

• Offered the lowest price a room will ever be.

• The good stuff in your inbox: honest, a bit sweary, never another thing to feel guilty about.